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Thursday, August 9, 2012

Stuffed Turkey Bells

There are some nights when you just don't know what to make for dinner - but one of the easiest things to make is a stir-fry! You basically take whatever you have and throw it all together, so I have made countless adaptations of this one- It is one of my fave Go-To dinner options.

You've probably seen this from when I posted on FB - but I love to make this one! Easy Peasy!
You can even prepapre the mixture ahead of time ( like when baby is sleeping, then load in the peppers in the evening and pop in oven and voila! Dinner is ready

Sauté onions in olive oil
Add approximately 1/2 package of each- o Lean grnd 99%,  Fat Free turkey & 2 -3 Hot Italian turkey sausage links ( casing removed)
Add carrots (diced small)
Add frzn corn & peas
Add broccoli slaw ( optional)
Seasonings: Cumin, Allspice & Paprika
& a dash of cayenne, Kosher Salt & Pepper to taste
Put mixture into hollow bell peppers sprinkle lightly w Parmesean cheese
Cover w a tented piece of foil for the 1st 1/2 hr (careful not to allow to touch the cheese)
Bake approx 1 hr
I played with the temps-starting higher at 1st @ 400 while covered w foil & then lowered temp to 325
The ingredient filling options are endless: spinach, rice, tomatoes & mushrooms are a few options I didn't use but that would taste good
I served over Butter Lettuce